Saltie Public Food Database

Teriyaki Beef Jerky

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Brand Jack Link's
UPC Code 017082877642
Data Source USDA

Nutrition Facts

Serving Sizes 1 oz (28g)
oz
Calories 80
Total Fat 1.5g 2%
Saturated Fat 0.5g 3%
Cholesterol 25mg 8%
Sodium 549mg 24%
Total Carbohydrate 6g 2%
Dietary Fiber 0g 0%
Sugars 6g
Protein 10g 20%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Teriyaki Beef Jerky are 31% in carbs, 17% in fat, and 52% in protein.

carbs: 31%
fat: 17%
protein: 52%

Carbs to Weight Ratio

The carbs to weight ratio of Teriyaki Beef Jerky is 21%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Teriyaki Beef Jerky is estimated to be 38%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Beef, Brown Sugar, Water, Soy Sauce (Water, Wheat, Soybeans, Salt), Contains 2% Or Less Of Salt, Beef Stock, Flavors, Cultured Celery Extract, Pineapple Powder.

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