Roasted Vegetable Thin & Crispy Cauliflower Crust Pizza
🥦
UPC Code
655122201745
Data Source
USDA
Package Weight
35.6 oz/1009 g
Serving Sizes
0.25 pizza (126g)
Calories
231
Total Fat
8g
10%
Saturated Fat
5g
25%
Cholesterol
25mg
8%
Sodium
570mg
25%
Total Carbohydrate
27g
10%
Dietary Fiber
2g
7%
Sugars
5g
Protein
12g
24%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.25 pizza of Roasted Vegetable Thin & Crispy Cauliflower Crust Pizza are
47% in carbs, 32% in fat, and 21% in protein.
carbs:
47%
fat:
32%
protein:
21%
Carbs to Weight Ratio
The carbs to weight ratio of Roasted Vegetable Thin & Crispy Cauliflower Crust Pizza is 21%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Roasted Vegetable Thin & Crispy Cauliflower Crust Pizza is estimated to be 63%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cauliflower Crust (Cauliflower, Non-GMO Low Moisture Part-skim Mozzarella Cheese (Non-GMO Cultured Pasteurized Part Skim Milk, Salt Vegetarian Enzymes, Powdered Cellulose[ To Prevent Caking], Calcium Chloride), Rice Flour, Tapioca Starch, Water Egg Whites, Modified Rice Starch, Sugar, Organic Yeast, Salt, Cultured Brown Rice, Garlic Powder, Italian Seasoning, Xanthan Gum, Non-GMO Part Skim Low Moisture Mozzarella Cheese (Non-GMO Cultured Pasteurized Part Skim Milk, Salt, Vegetarian Enzymes, Calcium Chloride) Tomato Sauce (Water, Tomato Paste, Seasoning {Cane Sugar, Sea Salt, Dehydrated Onion And Garlic, Spices} Sea Salt), Roasted Zucchini, Roasted Bell Peppers (Roasted Red Bell Peppers, Roasted Yellow Bell Peppers, Roasted Green Bell Peppers), Roasted Onion, Pecorino Romano And Parmesan Cheese Blend (Pecorino Romano Cheese {Pasteurized Sheep's Milk, Salt, Enzymes}, Parmesan Cheese {Pasteurized Milk, Cheese Cultures, Salt, Enzymes}), Roasted Garlic, Basil, Oregano.
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