Saltie Public Food Database

Brownie Mix

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Brand Shirletj
UPC Code 049724200419
Data Source USDA

Nutrition Facts

Package Weight 22 oz/623 g
Serving Size 28g
g
Calories 110
Total Fat 2.5g 3%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 55mg 2%
Total Carbohydrate 23g 8%
Dietary Fiber 1g 4%
Sugars 14g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 g of Brownie Mix are 78% in carbs, 19% in fat, and 3% in protein.

carbs: 78%
fat: 19%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Brownie Mix is 82%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Brownie Mix is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Rice Flour, Partially Hydrogenated Soybean Oil, Cocoa Processed With Alkali, Corn Syrup Solids, Corn Flour, Honey, Modified Tapioca Starch, Egg Whites, Silicon Dioxide (Flow Agent), Natural Flavor & Artificial Flavor, Salt, Sodium Aluminum Phosphate, Sodium Bicarbonate, Xanthan Gum.

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