Saltie Public Food Database

Vegan ""jacked"" Carnitas Quinoa Salad With Creamy Cilantro Dressing, Creamy Cilantro

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UPC Code 601732202122
Data Source USDA

Nutrition Facts

Package Weight 12.5 oz/354 g
Serving Sizes 4 oz (113g)
oz
Calories 200
Total Fat 11g 14%
Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 330mg 14%
Total Carbohydrate 11g 4%
Dietary Fiber 2g 7%
Sugars 3g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 oz of Vegan ""jacked"" Carnitas Quinoa Salad With Creamy Cilantro Dressing, Creamy Cilantro are 29% in carbs, 66% in fat, and 5% in protein.

carbs: 29%
fat: 66%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Vegan ""jacked"" Carnitas Quinoa Salad With Creamy Cilantro Dressing, Creamy Cilantro is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vegan ""jacked"" Carnitas Quinoa Salad With Creamy Cilantro Dressing, Creamy Cilantro is estimated to be 79%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Romaine Lettuce, Vegan Carnitas: (Jack Fruit, Onions, Bell Peppers, Jalapeno, Dark Chili Powder, Chipotle Chili Powder, Fresh Cilantro, Lime Juice, Nutritional Yeats, Orange Zest, Cumin, Sea Salt, White Pepper, Canola Oil.), Quinoa: (White Quinoa, Onions, Corn, Beans, Garlic, Cumin, Sea Salt), Red Onion. Dressing Will Separate - Stir Before Using Cilantro Dressing: (Soy Free Vegannaise, Fresh Cilantro, Jalapeno, Fresh Garlic, Lime Juice, Red Chili Pepper Flakes, Sea Salt)

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