Deluxe Roast Beef Sub
🍽
UPC Code
030223019022
Data Source
USDA
Package Weight
9.5 oz/269 g
Serving Sizes
1 sandwich (269g)
Calories
530
Total Fat
18g
23%
Saturated Fat
8g
40%
Cholesterol
100mg
33%
Sodium
869mg
38%
Total Carbohydrate
49g
18%
Dietary Fiber
1.9g
7%
Sugars
3g
Protein
47.1g
94%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 sandwich of Deluxe Roast Beef Sub are
36% in carbs, 30% in fat, and 34% in protein.
carbs:
36%
fat:
30%
protein:
34%
Carbs to Weight Ratio
The carbs to weight ratio of Deluxe Roast Beef Sub is 18%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Deluxe Roast Beef Sub is estimated to be 58%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Oven Roast Beef, Cap-off Top Rounded (Coated With Salt, Pepper And Garlic), White Roll (Enriched Wheat Flour [Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Contains 2% Or Less Of Each Of: Yeast, Sugar, Salt, Malted Barley Extract, Wheat Gluten, Vegetable Oil [Canola Oil Or Soybean Oil], Fumaric Acid, Preservatives [Calcium Propionate, Phosphoric Acid, Sodium Propionate], Wheat Starch, Dough Conditioners [Mono And Diglycerides, Ethoxylated Mono And Diglycerides, Polysorbate 60, Ascorbic Acid, Enzymes], Lactic Acid, Sodium Diacetate, Hydrogenated Vegetable Oil [Soybean, Palm And/or Cottonseed]), Green Leaf Lettuce, Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [Color]).
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