Bread, Cheddar Cheese

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Brand Marketside

UPC Code 681131122184

Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/454 g

Serving Sizes 0.125 loaf (57g)

loaf

Calories 170

Total Fat 5g 6%

Saturated Fat 2.5g 13%

Cholesterol 10mg 3%

Sodium 320mg 14%

Total Carbohydrate 24g 9%

Dietary Fiber 1g 4%

Sugars 1g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.125 loaf of Bread, Cheddar Cheese are 57% in carbs, 27% in fat, and 17% in protein.

carbs: 57%

fat: 27%

protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Bread, Cheddar Cheese is 42%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Bread, Cheddar Cheese is estimated to be 37%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Cheddar Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (Color), Cellulose (Anticaking), Natamycin (Natural Mold Inhibitor)], Yeast, Sugar, Vegetable Oil (Soybean And/or Canola), Salt, Wheat Gluten, Cheddar Cheese Seasoning [Maltodextrin, Natural Flavors, Whey (Milk), Salt, Citric Acid], Soy Lecithin, Vegetable Monoglycerides. Topping: Cheddar Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (Color), Cellulose (Anticaking), Natamycin (Natural Mold Inhibitor)].