This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Cooked Enriched Macaroni (Durum Wheat Semolina [Enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Egg White), Whole Milk, Water, Pasteurized Process Cheese Spread (American Cheese [Milk, Cheese Culture, Salt, Enzymes], Water, Whey, Sodium Phosphate, Whey Protein Concentrate, Skim Milk, Salt, Milkfat, Artificial Color), Pasteurized Process Cheddar Cheese (Cheddar Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes], Butter [Cream, Salt], Water, Whey, Natural Flavors, Nonfat Milk, Salt, Annatto Extract [Color], Disodium Phosphate), Margarine (Liquid And Hydrogenated Soybean Oil, Water, Salt, Contains Less Than 2% Of Mono- And Diglycerides, Soy Lecithin, Citric Acid, Natural And Artificial Flavor, Vitamin A Palmitate), Modified Cornstarch, Salt, Parmesan Cheese (Part-skim Milk, Cheese Culture, Salt, Enzymes), Annatto Extract Color, Potassium Sorbate (Preservative), Sodium Benzoate (Preservative), Yellow Color (Water, Propylene Glycol, Yellow 5, Citric Acid, Sodium Benzoate [Preservative]), Oleoresin Paprika.