Honey Habanero Hummus

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Brand Marketside

UPC Code 681131081962

Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g

Serving Sizes 2 tbsp (28g)

tbsp

Calories 90

Total Fat 6g 8%

Saturated Fat 0.5g 3%

Cholesterol 0mg 0%

Sodium 120mg 5%

Total Carbohydrate 7g 3%

Dietary Fiber 1g 4%

Sugars 4g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Honey Habanero Hummus are 31% in carbs, 60% in fat, and 9% in protein.

carbs: 31%

fat: 60%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Honey Habanero Hummus is 25%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Honey Habanero Hummus is estimated to be 46%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chickpeas (Chickpeas, Water, Salt), Tahini {Ground Sesame}, Canola Olive Oil, Blend, Water, Red Peppers (Red Peppers, Water, Salt, Citric Acid), Honey, Sugar, Agave Syrup, Spices (Spice And Coloring), Habanero Chile Puree (Habanero Peppers, Vinegar, Salt), Salt, Garlic, Potassium Sorbate To Preserve Freshness, Sodium Benzoate To Preserve Freshness.