Delishaved Southwestern Style Turkey, Bold

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Brand Land O'frost

UPC Code 051900801136

Data Source USDA

Nutrition Facts

Package Weight 9 oz/255.2 g

Serving Sizes 9 slices (57g)

slices

Calories 100

Total Fat 6g 8%

Saturated Fat 1.5g 8%

Cholesterol 35mg 12%

Sodium 560mg 24%

Total Carbohydrate 2g 1%

Dietary Fiber 0g 0%

Sugars 0g

Protein 9g 18%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 9 slices of Delishaved Southwestern Style Turkey, Bold are 8% in carbs, 55% in fat, and 37% in protein.

carbs: 8%

fat: 55%

protein: 37%

Carbs to Weight Ratio

The carbs to weight ratio of Delishaved Southwestern Style Turkey, Bold is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Delishaved Southwestern Style Turkey, Bold is estimated to be 70%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Turkey, Mechanically Separated Turkey, Water, Less Than 2% Of Salt, Dextrose, Lemon Peel, Natural Flavorings, Citric Acid Isolated Soy Protein, Potassium Chloride, Sodium Phosphates, Sodium Nitrite, Sodium Erythorbate.