Mesqure Turkey Breast & White Turkey Bean

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Brand Land O'frost

UPC Code 051900016141

Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs

Serving Sizes 4 slices. per container (50g)

slices. per container

Calories 80

Total Fat 5g 6%

Saturated Fat 1.5g 8%

Cholesterol 25mg 8%

Sodium 590mg 26%

Total Carbohydrate 2g 1%

Dietary Fiber 0g 0%

Sugars 1g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 slices. per container of Mesqure Turkey Breast & White Turkey Bean are 9% in carbs, 53% in fat, and 38% in protein.

carbs: 9%

fat: 53%

protein: 38%

Carbs to Weight Ratio

The carbs to weight ratio of Mesqure Turkey Breast & White Turkey Bean is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mesqure Turkey Breast & White Turkey Bean is estimated to be 70%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Turkey Breast, Water, White Turkey, Salt And Less Than 2% Of Dextrose, Flavoring, Modified Corn Starch, Sodium Erythorbate, Sodium Phosphates, Sodium Nitrite.