Cajun Style Turkey Breast & White Turkey
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UPC Code
051900400148
Data Source
USDA
Package Weight
8 OZ
Serving Size
57g
Calories
80
Total Fat
3g
4%
Saturated Fat
0.5g
3%
Cholesterol
25mg
8%
Sodium
621mg
27%
Total Carbohydrate
3g
1%
Dietary Fiber
0g
0%
Sugars
1g
Protein
11g
22%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 57 g of Cajun Style Turkey Breast & White Turkey are
14% in carbs, 33% in fat, and 53% in protein.
carbs:
14%
fat:
33%
protein:
53%
Carbs to Weight Ratio
The carbs to weight ratio of Cajun Style Turkey Breast & White Turkey is 5%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cajun Style Turkey Breast & White Turkey is estimated to be 70%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Turkey Breast, Water, White Turkey, Salt, Less Than 2% Of Potato Starch, Sugar, Vinegar, Cultured Celery Juice Powder, Flavorings, Cherry Powder, Rice Hulls.
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