Saltie Public Food Database

Cajun Style Turkey Breast & White Turkey

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Brand Land O'frost
UPC Code 051900400148
Data Source USDA

Nutrition Facts

Package Weight 8 OZ
Serving Size 57g
g
Calories 80
Total Fat 3g 4%
Saturated Fat 0.5g 3%
Cholesterol 25mg 8%
Sodium 621mg 27%
Total Carbohydrate 3g 1%
Dietary Fiber 0g 0%
Sugars 1g
Protein 11g 22%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 57 g of Cajun Style Turkey Breast & White Turkey are 14% in carbs, 33% in fat, and 53% in protein.

carbs: 14%
fat: 33%
protein: 53%

Carbs to Weight Ratio

The carbs to weight ratio of Cajun Style Turkey Breast & White Turkey is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cajun Style Turkey Breast & White Turkey is estimated to be 70%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Turkey Breast, Water, White Turkey, Salt, Less Than 2% Of Potato Starch, Sugar, Vinegar, Cultured Celery Juice Powder, Flavorings, Cherry Powder, Rice Hulls.

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