Minis Assortment Chocolate

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Brand Ghirardelli Chocolate

UPC Code 747599321238

Data Source USDA

Nutrition Facts

Serving Sizes 5 pieces (37g)

pieces

Calories 190

Total Fat 12g 15%

Saturated Fat 7g 35%

Cholesterol 10mg 3%

Sodium 55mg 2%

Total Carbohydrate 22g 8%

Dietary Fiber 1g 4%

Sugars 18g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5 pieces of Minis Assortment Chocolate are 43% in carbs, 53% in fat, and 4% in protein.

carbs: 43%

fat: 53%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Minis Assortment Chocolate is 59%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Minis Assortment Chocolate is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Unsweetened Chocolate, Cocoa Butter, Whole Milk Powder, Almonds, Corn Syrup, Sweetened Condensed Milk (Pasteurized Milk, Sugar), Milk Fat, Butter (Cream, Salt), Palm Oil, Cocoa - Processed With Alkali, Water, Crisp Rice (Rice Flour, Sugar, Barley Malt Extract, Salt), Soy Lecithin - An Emulsifier, Salt, Natural And Artificial Flavors, Disodium Phosphate, Sorbitol, Vanillin - Artificial Flavor, High Fructose Corn Syrup, Vanilla, Potassium Sorbate, Citric Acid And Tbhq - As Preservatives.