Sweet Ground Chocolate And Cocoa

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Brand Ghirardelli Chocolate

UPC Code 747599620287

Data Source USDA

Nutrition Facts

Package Weight 30 lbs

Serving Sizes 4 tbsp (46g)

tbsp

Calories 160

Total Fat 1.5g 2%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 70mg 3%

Total Carbohydrate 41g 15%

Dietary Fiber 3g 11%

Sugars 36g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 tbsp of Sweet Ground Chocolate And Cocoa are 88% in carbs, 7% in fat, and 4% in protein.

carbs: 88%

fat: 7%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Sweet Ground Chocolate And Cocoa is 89%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sweet Ground Chocolate And Cocoa is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.