Saltie Public Food Database

Coffee Creamer, French Vanilla

Brand Spartan
UPC Code 011213022482
Data Source USDA

Nutrition Facts

Package Weight 10.2 oz/289 g
Serving Sizes 1 tbsp (5g)
tbsp
Calories 30
Total Fat 2.5g 3%
Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 15mg 1%
Total Carbohydrate 2g 1%
Dietary Fiber 0g 0%
Sugars 0g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tbsp of Coffee Creamer, French Vanilla are 26% in carbs, 74% in fat, and 0% in protein.

carbs: 26%
fat: 74%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Coffee Creamer, French Vanilla is 40%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Coffee Creamer, French Vanilla is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Partially Hydrogenated Palm Oil, Corn Syrup Solids*, Sodium Caseinate (A Milk Derivative), Dipotassium Phosphate, Mono-and Diglycerides, Natural And Artificial Flavor, Silicon Dioxide, Salt, Sucralose, Acesulfame-k, Soy Lecithin.

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