Saltie Public Food Database

Teriyaki Vegetables Broccoli, Sugar Snap Peas, Sliced Mushrooms, Water Chestnuts, Carrots, Edamame And Baby Corn In A Light, Sweet Teriyaki Sauce

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Brand Kahiki
UPC Code 054347142015
Data Source USDA

Nutrition Facts

Package Weight 13 oz/368 g
Serving Sizes 1 cup (165g)
cup
Calories 101
Total Fat 1g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 261mg 11%
Total Carbohydrate 21.9g 8%
Dietary Fiber 5g 18%
Sugars 6g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Teriyaki Vegetables Broccoli, Sugar Snap Peas, Sliced Mushrooms, Water Chestnuts, Carrots, Edamame And Baby Corn In A Light, Sweet Teriyaki Sauce are 91% in carbs, 9% in fat, and 0% in protein.

carbs: 91%
fat: 9%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Teriyaki Vegetables Broccoli, Sugar Snap Peas, Sliced Mushrooms, Water Chestnuts, Carrots, Edamame And Baby Corn In A Light, Sweet Teriyaki Sauce is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Teriyaki Vegetables Broccoli, Sugar Snap Peas, Sliced Mushrooms, Water Chestnuts, Carrots, Edamame And Baby Corn In A Light, Sweet Teriyaki Sauce is estimated to be 86%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Broccoli, Sauce (Water, Soy Sauce (Water, Wheat, Soybeans, Salt, Alcohol), Sugar, Raisin Juice Concentrate, Ginger, Salted Seasoning Sake (Sake (Water, Rice, Koji (Aspergillus Oryzae), Sugar, Water, Salt, Yeast Extract), Garlic, Corn Starch, Pineapple Juice Concentrate, Contains 2% Or Less Of: Distilled White Vinegar, Molasses, Salt, Xanthan Gum.), Sugar Snap Peas, Mushrooms Water Chestnuts, Carrots, Edamame, Baby Corn.

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