White Chocolate Macadamia Nut Snack Bars

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Brand Atkins

UPC Code 637480031523

Data Source USDA

Nutrition Facts

Package Weight 7.05 oz/200 g

Serving Sizes 1 bar (40g)

bar

Calories 170

Total Fat 8g 10%

Saturated Fat 5g 25%

Cholesterol 5mg 2%

Sodium 180mg 8%

Total Carbohydrate 15g 5%

Dietary Fiber 8g 29%

Sugars 2g

Protein 12g 24%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of White Chocolate Macadamia Nut Snack Bars are 33% in carbs, 40% in fat, and 27% in protein.

carbs: 33%

fat: 40%

protein: 27%

Carbs to Weight Ratio

The carbs to weight ratio of White Chocolate Macadamia Nut Snack Bars is 38%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of White Chocolate Macadamia Nut Snack Bars is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Protein Blend (Soy Protein Isolate, Whey Protein Concentrate, Milk Protein Isolate, Whey Protein Isolate), Soluble Corn Fiber, Vegetable Glycerin, Polydextrose, Palm Kernel Oil, White Chocolate Chips (Sugar, Cocoa Butter, Milk, Nonfat Milk, Milkfat, Soy Lecithin, Vanilla Extract), Macadamia Nuts, Almond Butter, Rice Flour, Coconut Oil, Sunflower Oil, Contains Less Than 2% Of: Whey Powder, Rice Starch, Natural Flavor, Salt, Mixed Tocopherols (To Maintain Freshness), Soy Lecithin, Vanilla Powder, Sucralose.