Saltie Public Food Database

Bacon Scramble Scrambled Eggs With Cheddar Cheese, Bacon And Onions

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Brand Atkins
UPC Code 637480091428
Data Source USDA

Nutrition Facts

Package Weight 6.5 oz/184 g
Serving Sizes 1 bowl (184g)
bowl
Calories 370
Total Fat 28g 36%
Saturated Fat 11g 55%
Cholesterol 500mg 167%
Sodium 949mg 41%
Total Carbohydrate 6g 2%
Dietary Fiber 0.9g 3%
Sugars 2g
Protein 23g 46%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bowl of Bacon Scramble Scrambled Eggs With Cheddar Cheese, Bacon And Onions are 7% in carbs, 68% in fat, and 25% in protein.

carbs: 7%
fat: 68%
protein: 25%

Carbs to Weight Ratio

The carbs to weight ratio of Bacon Scramble Scrambled Eggs With Cheddar Cheese, Bacon And Onions is 3%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Bacon Scramble Scrambled Eggs With Cheddar Cheese, Bacon And Onions is estimated to be 69%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Scrambled Eggs (Whole Eggs, Skim Milk, Soybean Oil, Corn Starch, Salt, Xanthan Gum, Citric Acid), Cheddar Cheese (Pasteurized Milk, Cultures, Salt, Enzymes, Annatto [Color]), Water, Cooked Bacon (Cured With Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Onions, Half And Half (Milk, Cream), Less Than 2% Of Pasteurized Process Cheese Spread (American Cheese [Milk, Cheese Culture, Salt, Enzymes], Water, Whey, Sodium Phosphate, Whey Protein Concentrate, Skim Milk, Contains Less Than 2% Of Salt, Milkfat, Paprika Oleoresin And Annatto [Color]), Cheddar Club Cheese (Cheddar Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes], Water, Salt, Annatto [Color]), Canola Oil, Unsalted Butter (Cream, Natural Flavor), Cellulose, Soy Lecithin, Modified Food Starch, Xanthan Gum, Vinegar, Cheese Flavor (Cheddar Cheese [Pasteurized Milk, Cultures, Salt, Enzymes), Water, Yeast Extract, Natural Flavors, Disodium Phosphate, Xanthan Gum), Yeast Extract, Salt, Annatto (Color), Mustard Flour.

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