Chocolate Chip Flavored Soft & Chewy Protein Cookies

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Brand Atkins

UPC Code 637840074100

Data Source USDA

Nutrition Facts

Package Weight 1.38 oz/39 g

Serving Size 39g

Calories 170

Total Fat 11g 14%

Saturated Fat 7g 35%

Cholesterol 25mg 8%

Sodium 135mg 6%

Total Carbohydrate 13g 5%

Dietary Fiber 7g 25%

Sugars 1g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 39 g of Chocolate Chip Flavored Soft & Chewy Protein Cookies are 27% in carbs, 52% in fat, and 21% in protein.

carbs: 27%

fat: 52%

protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Chip Flavored Soft & Chewy Protein Cookies is 33%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Chip Flavored Soft & Chewy Protein Cookies is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Butter (Cream, Natural Flavor), Soluble Cornfiber, Milk Protein Isolate, Palm Oil, Unsweetened Chocolate, Water, Erythritol, Polydextrose, Whey Protein Concentrate, Calcium Caseinate, Cocoa Butter, Vegetable Glycerin, Contains Less Than 2% Of The Following: Whey Protein Isolate, Natural Flavors, Nonfat Dry Milk, Sunflower Lecithin, Salt, Baking Soda, Xanthan Gum, Sucralose.