Saltie Public Food Database

Gelato Peanut Butter Chocolate Swirl, Peanut Butter

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UPC Code 03003409506
Data Source USDA

Nutrition Facts

Package Weight 30 fl oz/1.88 PT/900 mL
Serving Sizes 1/2 cup (67g)
cup
Calories 140
Total Fat 6g 8%
Saturated Fat 2.5g 13%
Cholesterol 5mg 2%
Sodium 65mg 3%
Total Carbohydrate 19g 7%
Dietary Fiber 1g 4%
Sugars 14g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cup of Gelato Peanut Butter Chocolate Swirl, Peanut Butter are 52% in carbs, 37% in fat, and 11% in protein.

carbs: 52%
fat: 37%
protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Gelato Peanut Butter Chocolate Swirl, Peanut Butter is 28%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gelato Peanut Butter Chocolate Swirl, Peanut Butter is estimated to be 57%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk, Cane Sugar, Peanut Butter, Cream, Glucose, Cocoa, Dextrose, Coconut Oil, Maltodextrin, Vegetable Fiber, Mono And Diglycerides, Lactic Acid Ester, Salt, Guar Gum, Tara Gum, Sodium Alginate, Carrageenan, Cornstarch, Natural Flavors, Xanthan Gum, Soy Lecithin

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