Saltie Public Food Database

Milk Chocolate Variety

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Brand Storck
UPC Code 072799038908
Data Source USDA

Nutrition Facts

Package Weight 7 oz/200 g
Serving Sizes 3 pieces (38g)
pieces
Calories 220
Total Fat 14g 18%
Saturated Fat 7g 35%
Cholesterol 10mg 3%
Sodium 25mg 1%
Total Carbohydrate 20g 7%
Dietary Fiber 1g 4%
Sugars 18g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 pieces of Milk Chocolate Variety are 37% in carbs, 58% in fat, and 6% in protein.

carbs: 37%
fat: 58%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Milk Chocolate Variety is 53%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Milk Chocolate Variety is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk Chocolate (Sugar, Whole Milk Powder, Cocoa Butter, Chocolate Liquor, Lactose, Soy Lecithin Emulsifier, Natural Vanilla Flavor), Milk Chocolate (Sugar, Cocoa Butter, Whole Milk Powder, Chocolate Liquor, Butterfat, Soy Lecithin Emulsifier, Natural Vanilla Flavor), Hazelnuts, Sugar, Vegetable Fat (From Palm And/or Sheanut Oil), Buttermilk Powder, Cocoa Butter, Contains Less Than 2% Of Almonds, Dextrose, Whey Product, Butterfat, Skimmed Milk Powder, Lactose, Fat Reduced Cocoa, Soy Lecithin Emulsifier, Salt, Natural Flavors.

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