Milk Chocolate Variety
🍫
UPC Code
072799038908
Data Source
USDA
Package Weight
7 oz/200 g
Serving Sizes
3 pieces (38g)
Calories
220
Total Fat
14g
18%
Saturated Fat
7g
35%
Cholesterol
10mg
3%
Sodium
25mg
1%
Total Carbohydrate
20g
7%
Dietary Fiber
1g
4%
Sugars
18g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3 pieces of Milk Chocolate Variety are
37% in carbs, 58% in fat, and 6% in protein.
carbs:
37%
fat:
58%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Milk Chocolate Variety is 53%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Milk Chocolate Variety is estimated to be 3%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Milk Chocolate (Sugar, Whole Milk Powder, Cocoa Butter, Chocolate Liquor, Lactose, Soy Lecithin Emulsifier, Natural Vanilla Flavor), Milk Chocolate (Sugar, Cocoa Butter, Whole Milk Powder, Chocolate Liquor, Butterfat, Soy Lecithin Emulsifier, Natural Vanilla Flavor), Hazelnuts, Sugar, Vegetable Fat (From Palm And/or Sheanut Oil), Buttermilk Powder, Cocoa Butter, Contains Less Than 2% Of Almonds, Dextrose, Whey Product, Butterfat, Skimmed Milk Powder, Lactose, Fat Reduced Cocoa, Soy Lecithin Emulsifier, Salt, Natural Flavors.
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