Salad Crispins, Italian Parmesan
🥗
UPC Code
071100010282
Data Source
USDA
Package Weight
2.5 oz/70.8 g
Serving Sizes
1 tbsp (7g)
Calories
35
Total Fat
1g
1%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
125mg
5%
Total Carbohydrate
5g
2%
Dietary Fiber
0g
0%
Sugars
1g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 tbsp of Salad Crispins, Italian Parmesan are
61% in carbs, 27% in fat, and 12% in protein.
carbs:
61%
fat:
27%
protein:
12%
Carbs to Weight Ratio
The carbs to weight ratio of Salad Crispins, Italian Parmesan is 71%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Salad Crispins, Italian Parmesan is estimated to be 0%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Bleached Flour (Flour, Malted Barley, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin), Soybean Oil, Corn Syrup, Salt, Dextrose, Dried Onion, Partially Hydrogenated Soybean And/or Cottonseed Oils, Less Than 2% Of: Dried Red Bell Pepper, Parmesan Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Yeast, Milk Protein, Calcium Sulfate, Calcium Phosphate, Corn Starch, Butter, Water, Lactic Acid, Ammonium Sulfate, Whey, Dried Garlic, Tomato Powder, Maltodextrin, Spices, Monosodium Glutamate, Paprika Extractives, Calcium Propionate, Tbhq And Sorbic Acid As Preservatives, Natural Flavors (Soy), Sodium Citrate.
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