Garlic Parmesan Deluxe Cheese & Ranch Dip

🧄

Brand Hidden Valley

UPC Code 071100213669

Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g

Serving Size 30g

Calories 110

Total Fat 11g 14%

Saturated Fat 1.5g 8%

Cholesterol 5mg 2%

Sodium 250mg 11%

Total Carbohydrate 2g 1%

Dietary Fiber 0g 0%

Sugars 1g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 30 g of Garlic Parmesan Deluxe Cheese & Ranch Dip are 7% in carbs, 89% in fat, and 4% in protein.

carbs: 7%

fat: 89%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Garlic Parmesan Deluxe Cheese & Ranch Dip is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Garlic Parmesan Deluxe Cheese & Ranch Dip is estimated to be 53%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Vegetable Oil (Soybean And/or Canola), Salt, Modified Food Starch, Sugar, Parmesan And Romano Cheese (Cultured Pasteurized Part-skim Cow's Milk, Salt, Enzymes), Nonfat Buttermilk, Vinegar, Egg Yolk, Natural Flavors, Less Than 1% Of: Spices, Cracked Black Pepper, Garlic*, Onion*, Xanthan Gum, Phosphoric Acid, Monosodium Glutamate, Artificial Flavors, With Sorbic Acid, Nisin Preparation, Calcium Disodium Edta And Rosemary Extract Added To Preserve Freshness.