Bacon, Cheddar & Ranch Chicken Salad, Bacon, Cheddar & Ranch

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Brand Hidden Valley

UPC Code 850010222042

Data Source USDA

Nutrition Facts

Package Weight 12 OZ

Serving Sizes 1/4 cup (55g)

cup

Calories 180

Total Fat 16g 21%

Saturated Fat 3.5g 18%

Cholesterol 30mg 10%

Sodium 240mg 10%

Total Carbohydrate 2g 1%

Dietary Fiber 0g 0%

Sugars 1g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/4 cup of Bacon, Cheddar & Ranch Chicken Salad, Bacon, Cheddar & Ranch are 4% in carbs, 80% in fat, and 16% in protein.

carbs: 4%

fat: 80%

protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Bacon, Cheddar & Ranch Chicken Salad, Bacon, Cheddar & Ranch is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Bacon, Cheddar & Ranch Chicken Salad, Bacon, Cheddar & Ranch is estimated to be 55%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Fully Cooked Diced Chicken Breast With Rib Meat (Chicken Breast With Rib Meat, Water, Sea Salt), Dressing (Soybean Oil, Corn Syrup, Water, Egg Yolks, Distilled Vinegar, Hidden Valley Ranch Seasoning [Salt, Dried Onion, Modified Corn And Tapioca Starch, Sugar, Dried Garlic, Spices, Maltodextrin, Buttermilk, Dextrose, Natural & Artificial Flavors, Lactic Acid, Calcium Lactate, Guar Gum, Disodium Inosinate & Guanylate, Calcium Stearate], Contains 2% Or Less Of: Maltodextrin, Cultured Dextrose, Sodium Diacetate, Salt, Egg White Lysozyme, Nisin Preparation, Glucono Delta Lactone, Potassium Sorbate [Preservative], Black Pepper, Spices, Calcium Disodium Edta Added To Protect Flavor), Celery, Cheddar Cheese (Cultured Pasteurized Milk, Salt, Enzymes, Color Added, Potato Starch, Powdered Cellulose), Fully Cooked Bacon Pieces (Bacon, Water, Salt, Sugar, Smoke Flavoring, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite).