Seasoned Popcorn

🌽

Brand Hidden Valley

UPC Code 856535003135

Data Source USDA

Nutrition Facts

Package Weight 4.5 oz/128 g

Serving Size 30g

Calories 170

Total Fat 12g 15%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 369mg 16%

Total Carbohydrate 14g 5%

Dietary Fiber 2g 7%

Sugars 1g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 30 g of Seasoned Popcorn are 32% in carbs, 61% in fat, and 7% in protein.

carbs: 32%

fat: 61%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Seasoned Popcorn is 47%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Seasoned Popcorn is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Popcorn, Corn Oil, Cultured Buttermilk, Salt, Sugar, Garlic Powder, Sour Cream (Cream, Cultures, Lactic Acid), Yeast Extract, Onion Powder, Cream Solids, Whey, Maltodextrin, Cultured Nonfat Milk, Natural Flavors, Dehydrated Parsley, Spice, Lactic Acid, Citric Acid.