Saltie Public Food Database

Fat Free Dressing

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UPC Code 071100007299
Data Source USDA

Nutrition Facts

Package Weight 24 fl oz/1.5 PT/709 mL
Serving Sizes 2 tbsp (30ml)
tbsp
Calories 30
Total Fat 0.7g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 309mg 13%
Total Carbohydrate 6g 2%
Dietary Fiber 0.2g 1%
Sugars 3g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Fat Free Dressing are 80% in carbs, 20% in fat, and 0% in protein.

carbs: 80%
fat: 20%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Fat Free Dressing is 20%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fat Free Dressing is estimated to be 78%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Corn Syrup, Maltodextrin, Sugar, Modified Food Starch, Buttermilk*, Salt, Less Than 2% Of: Spices, Onion, Garlic, Sour Cream (Cream, Nonfat Milk, Cultures)*, Natural Flavors, Egg Yolk*, Soy Lecithin*, Monoglycerides*, Artificial Color, Monosodium Glutamate, Lactic Acid, Phosphoric Acid, Disodium Phosphate, With Potassium Sorbate, Sodium Benzoate, Dl-alpha-tocopherol And Calcium Disodium Edta Added To Preserve Freshness, Onion+, Garlic+, Vinegar, Xanthan Gum, Nonfat Milk.

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