Feta Gourmet Spreadable Cheese

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Brand President

UPC Code 077901003706

Data Source USDA

Nutrition Facts

Package Weight 5 oz/141 g

Serving Sizes 2 tbsp (28g)

tbsp

Calories 60

Total Fat 5g 6%

Saturated Fat 3g 15%

Cholesterol 15mg 5%

Sodium 291mg 13%

Total Carbohydrate 2g 1%

Dietary Fiber 0g 0%

Sugars 1g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Feta Gourmet Spreadable Cheese are 12% in carbs, 69% in fat, and 18% in protein.

carbs: 12%

fat: 69%

protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Feta Gourmet Spreadable Cheese is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Feta Gourmet Spreadable Cheese is estimated to be 64%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Feta Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Pasteurized Cream, Water, Skim Milk, Natural Flavor, Sodium Polyphosphate, Sodium Phosphate, Salt, Cellulose Gum And Guar Gum (Stablizers), Sorbic Acid (To Protect Flavor).