Sea Salt & Pepper Spreadable Cheese With Crackers

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Brand President

UPC Code 070153213695

Data Source USDA

Nutrition Facts

Package Weight 3.2 oz./91 g

Serving Size 91g

Calories 340

Total Fat 22g 28%

Saturated Fat 11g 55%

Cholesterol 55mg 18%

Sodium 580mg 25%

Total Carbohydrate 29g 11%

Dietary Fiber 4g 14%

Sugars 4g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 91 g of Sea Salt & Pepper Spreadable Cheese With Crackers are 33% in carbs, 56% in fat, and 11% in protein.

carbs: 33%

fat: 56%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Sea Salt & Pepper Spreadable Cheese With Crackers is 32%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sea Salt & Pepper Spreadable Cheese With Crackers is estimated to be 33%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cheese: Cultured Pasteurized Milk And Cream, Dairy Products Solids, Sea Salt, Black Pepper, Locust Bean And Guar Gums (Stabilizers), Sorbic Acid (To Protect Flavor). Crackers: Unbleached Enriched Wheat Flour (Wheat Flour, Ascorbic Acid, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Whole Wheat Flour, Cane Sugar, Flax Seeds, Cracked Rye, Cracked Wheat, Durum Semolina, Sunflower Seeds, Wheat Bran, High Oleic Sunflower Oil, Sea Salt, Crushed Flax Seeds, Millet, Millet Meal, Cracked Triticale, Barley Grits, Rolled Oats, Filtered Water.