Feta Crumbled
🍽
UPC Code
077901008800
Data Source
USDA
Package Weight
6 oz/170 g
Serving Sizes
1 oz (28g)
Calories
60
Total Fat
4.5g
6%
Saturated Fat
2.5g
13%
Cholesterol
15mg
5%
Sodium
330mg
14%
Total Carbohydrate
2g
1%
Dietary Fiber
0.3g
1%
Sugars
1g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of Feta Crumbled are
12% in carbs, 59% in fat, and 29% in protein.
carbs:
12%
fat:
59%
protein:
29%
Carbs to Weight Ratio
The carbs to weight ratio of Feta Crumbled is 7%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Feta Crumbled is estimated to be 59%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Feta Cheese (Pasteurized Milk, Salt, Cheese Cultures, Enzymes), Sun Dried Tomatoes & Olives (Olives, Tomatoes, Salt, Vinegar, Ascorbic Acid, Citric Acid, Potassium Sorbate, And Sodium Benzoate), Cellulose Powder Added To Prevent Caking, Natamycin (Natural Mold Inhibitor).
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