Apple Blossoms

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Brand Fresh & Easy

UPC Code 5051379054489

Data Source USDA

Nutrition Facts

Serving Sizes 4 oz (114g)

Calories 350

Total Fat 17g 22%

Saturated Fat 9g 45%

Cholesterol 10mg 3%

Sodium 300mg 13%

Total Carbohydrate 42g 15%

Dietary Fiber 2g 7%

Sugars 16g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 oz of Apple Blossoms are 50% in carbs, 45% in fat, and 5% in protein.

carbs: 50%

fat: 45%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Apple Blossoms is 37%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Apple Blossoms is estimated to be 45%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Apples, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Palm Oil, Water, Sugar, Brown Sugar, Butter (Cream, Salt), Modified Corn Starch, Eggs, Glaze (Sugar, Agar), Oats, Salt, Dextrose, White Vinegar, Concentrated Lemon Juice, Cinnamon, Yeast, Enzymes, Natural Flavor, Caramel Color.