Saltie Public Food Database

White Chocolate Chip Cookie With Blondie

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Brand Fresh & Easy
UPC Code 5051379087494
Data Source USDA

Nutrition Facts

Serving Sizes 0.333 contianer (40g)
contianer
Calories 190
Total Fat 11g 14%
Saturated Fat 6g 30%
Cholesterol 25mg 8%
Sodium 65mg 3%
Total Carbohydrate 20g 7%
Dietary Fiber 1g 4%
Sugars 7g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.333 contianer of White Chocolate Chip Cookie With Blondie are 43% in carbs, 53% in fat, and 4% in protein.

carbs: 43%
fat: 53%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of White Chocolate Chip Cookie With Blondie is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of White Chocolate Chip Cookie With Blondie is estimated to be 18%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Unbleached Wheat Flour (Wheat Flour, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Brown Sugar, White Chocolate Drops [Sugar, Cocoa Butter, Milk, Soy Lecithin (An Emulsifier), Vanilla], Unsalted Butter (Cream), Egg, Cream Cheese (Milk, Cream, Cheese Culture, Salt, Carob Gum), Sugar, Palm Oil, Canola Oil, Semi-sweet Chocolate Chips [Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin (As An Emulsifier), Vanilla, Salt], Enriched Bleached Wheat Flour, Cocoa (Processed With Alkali), Vanilla Extract, Soy Lecithin, Baking Soda, Salt, Baking Powder (Sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Monocalcium Phosphate).

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