Saltie Public Food Database

Organic Chocolate Chip Cookie Mix, Sea Salt

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UPC Code 850475006058
Data Source USDA

Nutrition Facts

Package Weight 13 oz/369 g
Serving Sizes 3 tbsp (28g)
tbsp
Calories 110
Total Fat 3g 4%
Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 140mg 6%
Total Carbohydrate 21g 8%
Dietary Fiber 1g 4%
Sugars 11g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 tbsp of Organic Chocolate Chip Cookie Mix, Sea Salt are 73% in carbs, 23% in fat, and 3% in protein.

carbs: 73%
fat: 23%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Chocolate Chip Cookie Mix, Sea Salt is 75%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Chocolate Chip Cookie Mix, Sea Salt is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Pastry Flour, Organic Fair Trade Dark Chocolate Chips (Organic Dried Cane Syrup, Organic Chocolate Liquor, Organic Cocoa Butter, Organic Vanilla), Organic Dark Brown Sugar, Organic Cane Sugar, Baking Soda, Natural Vanilla Flavor, Sea Salt.

Also by Miss Jones Baking Co.

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