Chocolate Chip Keto Cookie Dough

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Brand Miss Jones Baking Co.

UPC Code 850024782013

Data Source USDA

Nutrition Facts

Package Weight 11.84 oz/336 g

Serving Size 28g

Calories 120

Total Fat 10g 13%

Saturated Fat 3.5g 18%

Cholesterol 15000mg 5000%

Sodium 125mg 5%

Total Carbohydrate 12g 4%

Dietary Fiber 2g 7%

Sugars 2g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 g of Chocolate Chip Keto Cookie Dough are 32% in carbs, 60% in fat, and 8% in protein.

carbs: 32%

fat: 60%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Chip Keto Cookie Dough is 43%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Chip Keto Cookie Dough is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Almond Flour, Erythritol, Butter, Chocolate Chips (Erythritol, Chocolate Liquor, Cocoa Butter), Eggs, Tapioca Fiber, Arrowroot Powder, Sea Salt, Natural Flavor, Baking Soda, Cocoa Powder, Monkfruit Extract