Vanilla Cake In A Cup

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Brand Miss Jones Baking Co.

UPC Code 850475006447

Data Source USDA

Nutrition Facts

Package Weight 1.45 oz/41 g

Serving Sizes 1 cup (38g)

cup

Calories 150

Total Fat 2.5g 3%

Saturated Fat 2g 10%

Cholesterol 15mg 5%

Sodium 170mg 7%

Total Carbohydrate 31g 11%

Dietary Fiber 0g 0%

Sugars 16g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Vanilla Cake In A Cup are 80% in carbs, 15% in fat, and 5% in protein.

carbs: 80%

fat: 15%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Vanilla Cake In A Cup is 82%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vanilla Cake In A Cup is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.