Cookies & Creme Muffins

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Brand Entenmann's

UPC Code 072030024028

Data Source USDA

Nutrition Facts

Package Weight 8.25 oz/234 g

Serving Size 47g

Calories 180

Total Fat 8g 10%

Saturated Fat 2g 10%

Cholesterol 25mg 8%

Sodium 180mg 8%

Total Carbohydrate 27g 10%

Dietary Fiber 0g 0%

Sugars 17g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 47 g of Cookies & Creme Muffins are 57% in carbs, 38% in fat, and 4% in protein.

carbs: 57%

fat: 38%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Cookies & Creme Muffins is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cookies & Creme Muffins is estimated to be 21%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Water, Bleached Wheat Flour, Soybean Oil, Eggs, Rice Flour, Wheat Starch, Cornstarch, Dextrose, Fructose, Modified Cornstarch, Glycerin, Whey, Vegetable Oil (Palm & Palm Kernel Oil), Leavening (Sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Natural And Artificial Flavor, Cocoa (Processed With Alkali), Mono- And Diglycerides, Salt, Sorbitan Monostearate, Polysorbate 60, Corn Flour, Enriched Wheat Flour [Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Sodium Stearoyl Lactylate, Artificial Color, Corn Syrup Solids, Xanthan Gum, Potassium Sorbate (Preservative), Cellulose Gum, Soy Lecithin.