Saltie Public Food Database

Chocolate Chip Muffins

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Brand Entenmann's
UPC Code 072030022253
Data Source USDA

Nutrition Facts

Package Weight 468 g
Serving Sizes 1 pouch (23g)
pouch
Calories 90
Total Fat 4.5g 6%
Saturated Fat 1g 5%
Cholesterol 10mg 3%
Sodium 70mg 3%
Total Carbohydrate 13g 5%
Dietary Fiber 0g 0%
Sugars 8g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pouch of Chocolate Chip Muffins are 54% in carbs, 42% in fat, and 4% in protein.

carbs: 54%
fat: 42%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Chip Muffins is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Chip Muffins is estimated to be 20%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Bleached Wheat Flour, Water, Chocolate Chips [Sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Chocolate Liquor (Processed With Alkali), Soy Lecithin, Vanillin], Soybean Oil, Eggs, Modified Cornstarch, Dextrose, Whey (Milk), Fructose, Glycerin, Artificial Flavor, Mono- And Diglycerides, Baking Soda, Sodium Phosphate, Salt, Sodium Stearoyl Lactylate, Potassium Sorbate (Preservative), Xanthan Gum, Sorbitan Monostearate, Soy Lecithin, Cellulose Gum, Polysorbate 60, Calcium Sulfate, Calcium Phosphate, Caramel Color, Soy Flour.

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