Mediterranean Tomato & Olive Wild Caught Yellowfin Tuna Steaks
🍅
UPC Code
4099100027624
Data Source
USDA
Serving Sizes
5 oz (140g)
Calories
379
Total Fat
28g
36%
Saturated Fat
3.5g
18%
Cholesterol
64mg
21%
Sodium
770mg
33%
Total Carbohydrate
7g
3%
Dietary Fiber
2g
7%
Sugars
2g
Protein
27g
54%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 5 oz of Mediterranean Tomato & Olive Wild Caught Yellowfin Tuna Steaks are
7% in carbs, 65% in fat, and 28% in protein.
carbs:
7%
fat:
65%
protein:
28%
Carbs to Weight Ratio
The carbs to weight ratio of Mediterranean Tomato & Olive Wild Caught Yellowfin Tuna Steaks is 5%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Mediterranean Tomato & Olive Wild Caught Yellowfin Tuna Steaks is estimated to be 56%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Raw Yellowfin Tuna (Thunnus Albacores), Vegetable Fats (Palm, Sunflower, Rapeseed), Tomato Powder, Salt, Dehydrated Black Olives, Modified Potato Starch, Spices (Coriander, Fenugreek, Lovage, Chili, White Pepper, Ginger, Cumin, Fennel, Turmeric), Garlic, Onion, Paprika Natural Flavoring.
Other Foods