Saltie Public Food Database

Egg White Patties

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UPC Code 080618412044
Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g
Serving Sizes 1 patty (57g)
patty
Calories 35
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 140mg 6%
Total Carbohydrate 2g 1%
Dietary Fiber 0g 0%
Sugars 1g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 patty of Egg White Patties are 25% in carbs, 0% in fat, and 75% in protein.

carbs: 25%
fat: 0%
protein: 75%

Carbs to Weight Ratio

The carbs to weight ratio of Egg White Patties is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Egg White Patties is estimated to be 86%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cage Free Egg Whites, Whole Milk, Non-GMO Corn Starch, Sea Salt, Pepper.

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