Healthy Choice Spaghetti And Meatballs Dinner, 10.5 Oz
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UPC Code
00072655458451
Data Source
USDA
Serving Sizes
1 meal (297g)
Calories
249
Total Fat
6g
8%
Saturated Fat
2g
10%
Cholesterol
15mg
5%
Sodium
529mg
23%
Total Carbohydrate
33.9g
12%
Dietary Fiber
5.9g
21%
Sugars
6g
Protein
15g
30%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 meal of Healthy Choice Spaghetti And Meatballs Dinner, 10.5 Oz are
54% in carbs, 22% in fat, and 24% in protein.
carbs:
54%
fat:
22%
protein:
24%
Carbs to Weight Ratio
The carbs to weight ratio of Healthy Choice Spaghetti And Meatballs Dinner, 10.5 Oz is 11%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Healthy Choice Spaghetti And Meatballs Dinner, 10.5 Oz is estimated to be 82%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cooked Pasta (Water, Enriched Wheat Flour [Durum Wheat Flour, Niacin, Ferrous Sulfate {Iron}, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Egg Whites), Cooked Meatballs (Pork, Beef, Water, Onions, Breader [Enriched Wheat Flour {Bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Durum Wheat Flour, Leavening {Sodium Bicarbonate, Sodium Acid Pyrophosphate}, Yeast], Textured Soy Protein [Soy Protein, Soy Carbohydrate, Caramel Color], Contains 2% Or Less Of: Soy Protein Concentrate, Tomato Paste, Salt, Flavorings, Potassium Chloride, Caramel Color, Soy Lecithin), Water, Tomatoes In Puree (Tomatoes, Tomato Puree, Citric Acid), Tomato Paste, Contains 2% Or Less Of: Onions, Modified Corn Starch, Garlic, Sugar, Sea Salt, Flavorings, Olive Oil. Contains: Egg, Soy, Wheat.
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