Cheese & Veggies Cage-free Eggs, Cheddar & Monterey Jack Cheeses, Roasted Potatoes, Peppers & Onions Breakfast Burrito

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Brand Good Food Made Simple

UPC Code 080618411221

Data Source USDA

Nutrition Facts

Package Weight 5 oz/142 g

Serving Sizes 5 oz (142g)

Calories 260

Total Fat 12g 15%

Saturated Fat 6g 30%

Cholesterol 90mg 30%

Sodium 410mg 18%

Total Carbohydrate 37.1g 13%

Dietary Fiber 3g 11%

Sugars 2g

Protein 12g 24%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5 oz of Cheese & Veggies Cage-free Eggs, Cheddar & Monterey Jack Cheeses, Roasted Potatoes, Peppers & Onions Breakfast Burrito are 49% in carbs, 35% in fat, and 16% in protein.

carbs: 49%

fat: 35%

protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Cheese & Veggies Cage-free Eggs, Cheddar & Monterey Jack Cheeses, Roasted Potatoes, Peppers & Onions Breakfast Burrito is 26%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cheese & Veggies Cage-free Eggs, Cheddar & Monterey Jack Cheeses, Roasted Potatoes, Peppers & Onions Breakfast Burrito is estimated to be 57%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Flour Tortilla (Wheat Flour, Water, Whole Wheat Flour, Palm Oil, Baking Powder, Cane Sugar, Salt, Guar Gum, Non-GMO Corn Starch), Cage-free* Eggs (Eggs, Whole Milk, Non-GMO Corn Starch, Sea Salt, Pepper), White Cheddar Cheese (Pasteurized Cultured Milk, Salt, Enzymes), Organic Roasted Russet Potatoes (Organic Potatoes With Organic Olive Oil), Organic White Cheddar Cheese Sauce (Water, Organic Corn Starch, Salt, Organic Cane Sugar, Organic Natural Cheddar Cheese Flavor, And 2% Or Less Organic Canola Oil), Organic Red Peppers, Organic Green Peppers, Monterey Jack Cheese (Pasteurized Cultured Milk, Salt, Enzymes), Organic Onions, Organic Jalapeno Peppers, Organic Corn Starch, Sea Salt, White Pepper.