Crunchy Sunflower Seed Bites Snack, Cinnamon, Cinnamon

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Brand Somersaults

UPC Code 898403002277

Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g

Serving Sizes 10 pieces (28g)

pieces

Calories 150

Total Fat 9g 12%

Saturated Fat 0.5g 3%

Cholesterol 0mg 0%

Sodium 85mg 4%

Total Carbohydrate 12g 4%

Dietary Fiber 3g 11%

Sugars 5g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 10 pieces of Crunchy Sunflower Seed Bites Snack, Cinnamon, Cinnamon are 31% in carbs, 53% in fat, and 16% in protein.

carbs: 31%

fat: 53%

protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Crunchy Sunflower Seed Bites Snack, Cinnamon, Cinnamon is 43%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Crunchy Sunflower Seed Bites Snack, Cinnamon, Cinnamon is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sunflower Seeds, Wheat Flour, High Oleic Sunflower Oil, Whole Wheat Flour, Cane Sugar, Wheat Gluten, Chicory Root Extract, Molasses, Cinnamon, Sea Salt, Natural Flavor, Sesame Seeds.