Saltie Public Food Database

Raspberry Chipotle Dip

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UPC Code 078742142067
Data Source USDA

Nutrition Facts

Package Weight 23 oz/652 g
Serving Sizes 2 tbsp (30g)
tbsp
Calories 80
Total Fat 6g 8%
Saturated Fat 4g 20%
Cholesterol 20mg 7%
Sodium 80mg 3%
Total Carbohydrate 6g 2%
Dietary Fiber 0g 0%
Sugars 5g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Raspberry Chipotle Dip are 29% in carbs, 66% in fat, and 5% in protein.

carbs: 29%
fat: 66%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Raspberry Chipotle Dip is 20%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Raspberry Chipotle Dip is estimated to be 57%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cream Cheese (Pasteurized Cultured Milk And Cream, Salt, Xanthan Gum, Carob Bean Gum, Guar Gum), Sugar, Sour Cram (Cultured Milk Cream, Nonfat Milk Powder, Gelatin), Raspberries, Water, Jalapeno, Pepper, Apple Cider Vinegar, Chipotle Peppers In Adobo Sauce (Chipotle Peppers, Tomato Puree [Water And Tomato Paste], Vegetable Oil [Corn Or Sunflower], Wheat Flour, Salt, Vinegar, Modified Food Starch, Onion Powder, Garlic Powder, Caramel Color, Spices), Modified Food Starch, Salt, Sodium Benzoate (Preservative), Potassium Sorbate (Preservative), Natural Hickory Smoke Flavor (Water, Natural Hickory Smoke Concentrate), Citric Acid, Dehydrated Garlic, Xanthan Gum.

Also by Member's Mark

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