Cheddar Cheese Curds

🧀

Brand Member's Mark

UPC Code 078742226866

Data Source USDA

Nutrition Facts

Package Weight 32 oz/2 lbs/907 g

Serving Sizes 3 oz (85g)

Calories 300

Total Fat 20g 26%

Saturated Fat 10g 50%

Cholesterol 45mg 15%

Sodium 760mg 33%

Total Carbohydrate 18g 7%

Dietary Fiber 1g 4%

Sugars 1g

Protein 13g 26%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 oz of Cheddar Cheese Curds are 24% in carbs, 59% in fat, and 17% in protein.

carbs: 24%

fat: 59%

protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Cheddar Cheese Curds is 21%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cheddar Cheese Curds is estimated to be 40%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cheese Curds (Cultured Pasteurized Milk, Salt, Enzymes, Annatto Extract [Color]), Water, Bleached Wheat Flour, Wheat Flour, Soybean Oil, Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains 2% Or Less Of Each Of The Following: Cocoa Powder, Dextrose, Iodized Salt (Salt, Dextrose, Potassium Iodide), Leavening (Sodium Acid Pyrophosphate, Baking Soda), Methylcellulose, Modified Food Starch, Natural Flavor, Paprika Oleoresin (Color), Salt, Soy Flour, Spices, Sugar, Turmeric Oleoresin (Color), Wheat Starch, Whey Powder, Yeast, Yellow Corn Flour.