Light Sponge Cookie With Orange Fruit Flavored Filling And Chocolate Topping, Orange
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UPC Code
20005573
Data Source
USDA
Serving Sizes
2 cookies (25g)
Calories
100
Total Fat
3g
4%
Saturated Fat
2g
10%
Cholesterol
5mg
2%
Sodium
25mg
1%
Total Carbohydrate
17g
6%
Dietary Fiber
1g
4%
Sugars
13g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 cookies of Light Sponge Cookie With Orange Fruit Flavored Filling And Chocolate Topping, Orange are
69% in carbs, 27% in fat, and 4% in protein.
carbs:
69%
fat:
27%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Light Sponge Cookie With Orange Fruit Flavored Filling And Chocolate Topping, Orange is 68%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Light Sponge Cookie With Orange Fruit Flavored Filling And Chocolate Topping, Orange is estimated to be 16%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sugar, Glucose Fructose Syrup, Wheat Flour, Chocolate Liquor, Eggs, Palm Oil, Concentrated Orange Juice, Cocoa Butter, Sorbitol, Pectin, Citric Acid, Leavening (Sodium Acid Pyrophosphate, Baking Soda), Emulsifier Blend (Soy Lecithin, Sunflower Lecithin, Mono- And Diglycerides Of Fatty Acids), Whey Protein Concentrate, Natural Orange Flavor, Natural Flavors, Salt, Wheat Starch.
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