Saltie Public Food Database

Frmh Thin Dk Choc Chip Pepperidge Farm Farmhouse Thin & Crispy Dark Chocolate Chip Cookies, 6.9 Oz. Bag

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UPC Code 00014100047803
Data Source USDA

Nutrition Facts

Package Weight 6.9 ONZ
Serving Sizes 2 cookies (28g)
cookies
Calories 140
Total Fat 6g 8%
Saturated Fat 4g 20%
Cholesterol 20mg 7%
Sodium 130mg 6%
Total Carbohydrate 19g 7%
Dietary Fiber 1g 4%
Sugars 9g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 cookies of Pepperidge Farm Farmhouse Thin & Crispy Dark Chocolate Chip Cookies, 6.9 Oz. Bag are 57% in carbs, 40% in fat, and 3% in protein.

carbs: 57%
fat: 40%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Pepperidge Farm Farmhouse Thin & Crispy Dark Chocolate Chip Cookies, 6.9 Oz. Bag is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pepperidge Farm Farmhouse Thin & Crispy Dark Chocolate Chip Cookies, 6.9 Oz. Bag is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Made From: Semi Sweet Chocolate (Sugar, Chocolate, Cocoa Butter, Milk Fat, Soy Lecithin, Vanilla Beans, Natural Flavor), Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Butter, Sugar, Brown Sugar (Sugar, Invert Sugar, Molasses), Contains 2% Or Less Of: Eggs, Baking Soda, Vanilla Extract, Salt. Contains: Milk, Soy, Wheat, Eggs.

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