Honey Organic Probiotic Greek Nonfat Yogurt
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UPC Code
043192701423
Data Source
USDA
Package Weight
24 oz/1.5 lbs/680 g
Serving Sizes
6 oz (170g)
Calories
139
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
10mg
3%
Sodium
49mg
2%
Total Carbohydrate
12g
4%
Dietary Fiber
0g
0%
Sugars
12g
Protein
20.1g
40%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 6 oz of Honey Organic Probiotic Greek Nonfat Yogurt are
37% in carbs, 0% in fat, and 63% in protein.
carbs:
37%
fat:
0%
protein:
63%
Carbs to Weight Ratio
The carbs to weight ratio of Honey Organic Probiotic Greek Nonfat Yogurt is 7%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Honey Organic Probiotic Greek Nonfat Yogurt is estimated to be 81%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Pasteurized Nonfat Milk, Organic Honey, Live Yogurt Cultures: S. Thermophilus, L. Bulgaricus.
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