Traditional Italian Gourmet Cookies
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UPC Code
600559011689
Data Source
USDA
Package Weight
14 oz/392 g
Serving Sizes
2 cookie (28g)
Calories
160
Total Fat
9g
12%
Saturated Fat
7g
35%
Cholesterol
10mg
3%
Sodium
105mg
5%
Total Carbohydrate
17g
6%
Dietary Fiber
1g
4%
Sugars
7g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 cookie of Traditional Italian Gourmet Cookies are
43% in carbs, 52% in fat, and 5% in protein.
carbs:
43%
fat:
52%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Traditional Italian Gourmet Cookies is 61%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Traditional Italian Gourmet Cookies is estimated to be 0%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Unbleached Unbromated Bread Flour, Sugar, Hi Ratio Cake Flour All Purpose Trans Fat Free Vegetable Shortening (Palm Oil), Margarine, Vanilla Flavor, Natural Butter Flavor, Whole Eggs, Butter, Water, Salt, Raspberry, Strawberry, Flavor, Pink Color, Pistachio Color, Lemon Yellow Color, Lemon Oil, Green Color, Butter Flavor, Sprinkles, Donut Sugar Contains: Wheat, Eggs, Milk, Soy
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