Gourmet Cookies

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Brand Hp Cookie

UPC Code 600559011757

Data Source USDA

Nutrition Facts

Serving Sizes 2 cookie (28g)

Calories 160

Total Fat 9g 12%

Saturated Fat 7g 35%

Cholesterol 10mg 3%

Sodium 105mg 5%

Total Carbohydrate 17g 6%

Dietary Fiber 1g 4%

Sugars 7g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 cookie of Gourmet Cookies are 43% in carbs, 52% in fat, and 5% in protein.

carbs: 43%

fat: 52%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Gourmet Cookies is 61%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gourmet Cookies is estimated to be 0%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Unbleached Unbromated Bread Flour, High Ratio Cake Flour, Sugar, Margarine, All Purpose Trans Fat Free Vegetable Shortening (Palm Oil), Whole Eggs, Salt, Water, Vanilla Flavor, Butter Flavor, Sprinkles, Donut Sugar.