Chocolate Frosted Creme Cakes

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Brand Otis Spunkmeyer

UPC Code 013087207521

Data Source USDA

Nutrition Facts

Package Weight 16.2 oz/459 g

Serving Sizes 2 cakes (77g)

cakes

Calories 310

Total Fat 14g 18%

Saturated Fat 6g 30%

Cholesterol 35mg 12%

Sodium 290mg 13%

Total Carbohydrate 43g 16%

Dietary Fiber 1g 4%

Sugars 32g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 cakes of Chocolate Frosted Creme Cakes are 55% in carbs, 41% in fat, and 4% in protein.

carbs: 55%

fat: 41%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Frosted Creme Cakes is 56%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Frosted Creme Cakes is estimated to be 22%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Water, Eggs, Palm Oil, Enriched Bleached Flour (Bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Corn Syrup, Cocoa (Processed With Alkali), Contains 2% Or Less Of: Maltodextrin, Whey (Milk), Modified Corn Starch, Glycerin, Mono- And Diglycerides, Cornstarch, Wheat Gluten, Leavening (Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Corn Flour, Salt, Nonfat Milk, Preservatives (Sodium Propionate, Potassium Sorbate, Sorbic Acid), Propylene Glycol Esters Of Fatty Acids, Soy Lecithin, Polysorbate 60, Gums (Agar, Xanthan, Sodium Alginate, Guar, Acacia), Sodium Stearoyl Lactylate, Tetra Sodium Pyrophosphate, Natural Flavors, Datem, Colors Added (Juice Concentrates [Radish, Apple, Blackcurrant], Turmeric And Annatto Extracts), Citric Acid, Dextrose, Tricalcium Phosphate.