Original Spice Pretzels

🌶️

Brand Spicy Guys

UPC Code 615872396030

Data Source USDA

Nutrition Facts

Package Weight 2.5 oz/70.8 g

Serving Sizes 1.25 oz (43g)

Calories 170

Total Fat 7g 9%

Saturated Fat 0.4g 2%

Cholesterol 0mg 0%

Sodium 460mg 20%

Total Carbohydrate 26g 9%

Dietary Fiber 1g 4%

Sugars 1g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.25 oz of Original Spice Pretzels are 58% in carbs, 35% in fat, and 7% in protein.

carbs: 58%

fat: 35%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Original Spice Pretzels is 60%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Original Spice Pretzels is estimated to be 16%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour, Water, Salt, Malt, Dextrose, Canola Oil, Yeast, Soda, Soybean Oil, Maltodextrin, Buttermilk, Monosodium Glutamate, Lactic Acid, Dried Garlic, Onion Powder Spices, Pepper Red Or Cayenne, Spices, Citric Acid Less Than 1% Of Natural Flavor (Milk, Soy) Calcium Stearate, Artificial Flavor, Xanthan Gum, Carboxy Methyl Cellulose, Guar Gum.