Refrd Bns Seasnd Hart Low Sodium Seasoned Refried Beans 112oz
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UPC Code
00070222073823
Data Source
USDA
Package Weight
112 ONZ
Serving Sizes
1/2 cup (130g)
Calories
182
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
182mg
8%
Total Carbohydrate
31.2g
11%
Dietary Fiber
7.8g
28%
Sugars
1.3g
Protein
10.4g
21%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1/2 cup of Hart Low Sodium Seasoned Refried Beans 112oz are
75% in carbs, 0% in fat, and 25% in protein.
carbs:
75%
fat:
0%
protein:
25%
Carbs to Weight Ratio
The carbs to weight ratio of Hart Low Sodium Seasoned Refried Beans 112oz is 24%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Hart Low Sodium Seasoned Refried Beans 112oz is estimated to be 68%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cooked Beans, Water, Less Than 2% Of The Following: Tomato Paste, Jalapeno Pepper (Jalapeno Peppers, Water, Salt, Citric Acid, Calcium Chloride), Jalapeno Pepper Puree (Jalapeno Peppers, Salt, Acetic Acid, Water, Calcium Chloride), Chili Powder (Chili Pepper, Spices, Salt,garlic Powder), Onion Powder, Garlic Powder, Canola Oil, Salt, Vinegar.
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